About Us

A MESSAGE FROM THE FOUNDER

I’ve battled with depression for most of my life.
Something that most people don’t know about me is my story involves multiple suicide attempts, psychiatric hospitals, and various medications, but nothing helped me in the struggle. I truly felt like I was too broken to fix.

Then something amazing happened.
A friend convinced me to go to the gym with him. Then he convinced me again…and again. As working out became a consistent part of my daily routine, I started to feel something I hadn’t felt much in my life—happiness.

This isn’t a sob story, but one of triumph. Working out started me on the healing journey that saved my life.
But that’s my story—what’s yours?

Mind Muscle Pro officially became a non-profit organization in December 2022. We are dedicated to introducing people struggling to others who have found healthy solutions through fitness, art, music, yoga, dance, writing, and many other avenues to achieve mental wellness.
Thank you for being a part of the fight to break the stigma surrounding mental health. You are not alone—we’re in this together!
- Nicholas

OUR MISSION
“Mind Muscle Pro isn’t just about bringing awareness to mental illness…it’s about finding solutions for people struggling.”
- Nicholas Murray

Our mission at MMP is to provide hope, support, and education for individuals navigating mental health challenges. Through creative outreach, powerful storytelling, and accessible programs, we aim to break the stigma, build resilience, and remind every person (no matter their age or background) that they are not alone and their story matters.

We offer a wide range of programs and initiatives designed to meet people where they are — emotionally, mentally, and physically. From free virtual classes for adults to our mental health workshops for high school students to a reading program for children, we’re committed to making mental health education engaging and accessible to everyone.

Contact us.

If you have a compelling story about how you’ve overcome struggles with your mental health using alternative measures, we want you on our show!
Fill out the form below, and we will get back with you as soon as possible!