MENTAL HEALTH AWARENESS
MENTAL HEALTH AWARENESS
At Mind Muscle Pro, our mission is to provide hope, support, and education for individuals navigating mental health challenges. Through creative outreach, powerful storytelling, and accessible programs, we aim to break the stigma, build resilience, and remind every person (no matter their age or background) that they are not alone and their story matters.
AS SEEN ON:
-
DANCE: Fred Astaire Dance Studio
David and Kelle Chancellor of Fred Astaire Dance Studios in Brandon have created an atmosphere that is so welcoming and full of kindness and warmth.
Their desire to not only teach the beauty and magic of dancing, but to also help people struggling, made them a perfect fit for our mission. -
MUSIC: Deena Jakoub
Meet Deena Jakoub, a beautiful singer-songwriter on a mission to amplify empowerment through her incredible music.
Be sure to check out her heartfelt interview - a testament to the amazing ability music has to carry us through our darkest hours. -
CONTRAST THERAPY: Garrett McCoy
Garrett, a seasoned coach with two decades as a leader in the fitness industry, has a holistic approach that emphasizes contrast therapy (sauna/cold plunge), breath-work, and mindfulness.
Watch his interview to dive into his transformative insights and methods to help your mental health.